Every year, millions of runners experience the sharp, nagging pain along their shinbones that signals the onset of medial tibial stress syndrome, commonly known as shin splints. While training errors and surface changes often receive blame for this condition, emerging…
Read moreBaby sports, whether yoga, swimming pool or gym, are ideal for your child’s development. It is also an opportunity for parents to have a special time with their child and develop a relationship of trust. Yoga for babies, sporty and…
Read moreYou are tired, you don’t have an ounce of energy left and your morale is low? Perhaps it’s time to pamper your body, as these visible signs of fatigue could be caused by an accumulation of toxins. What could be…
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